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Fighting Against the Silent Killer – 7 Lifestyle Modifications for Hypertension Management
Hypertension, commonly known as high blood pressure, is a chronic medical condition that can put you at the risk of stroke and heart...

Sam Anderson
Sep 14, 20203 min read


Tips to Improve the Quality Of Life of Dementia Patients
Dementia – a group of brain diseases that affect about 50 million people worldwide[1] – is a cruel and ruthless disease. It may not cause...

Sam Anderson
Sep 14, 20203 min read


Coronavirus Vaccine - How Close Are We To Developing One?
The outbreak of novel coronavirus brought the world to a standstill, quite literally. As countries went into lockdown, everything from...

Sam Anderson
Sep 14, 20202 min read


Five habits to keep up your mental health
Taking care of your mental health is more than necessary for your wellbeing. The brain is the powerhouse of the body, which is why you...
Sam Anderson
Aug 25, 20202 min read


Tips on how to deal with stress
Stress doesn’t necessarily have to take a toll on your physical and mental wellbeing. There are plenty of ways to approach it so that you...
Sam Anderson
Aug 20, 20202 min read


Diagnosis and Treatment of Autoimmune Diseases
Did you know that there are more than 80 different types of diseases that fall into the category of autoimmune disorders? These diseases...

Sam Anderson
Aug 11, 20203 min read
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